PH. 209.918.8348


Personal trainer

I have been training for nearly three years now and I have trained a wide variety of clientele. There has been athletes to the elderly, and the average person in between. I have been around athletics and fitness my whole life. My passion is helping someone achieve his or her goals through hard word. I believe anyone can have a chance for success with the right mind set and the will to seize it..

Qualifications and Experience:

Personal Trainer Certification - NCCPT

Contact Info:

​(209)222-0464 Mobile

Personal Trainer

A native of Meridian, MS, Michael was a three-year letter winner at Offensive Line for the University of Southern Mississippi Golden Eagles earning ALL-CUSA Honorable Mention honors in 2010. While at Southern Miss Michael participated in four consecutive Bowl games.  While at Southern Miss Michael earned a Bachelor’s of Science Degree in Exercise Science. During  the completion of his degree Michael interned with the University of Southern Mississippi Strength and Conditioning program. After a solid playing career at Southern Miss, Michael played two seasons in the Arena Football League for the Utah Blaze. Michael is an American Sports and Fitness Association Certified Personal Trainer. Michael is also CPR and AED certified. Michael specializes in Power and Olympic style lifting and Athlete development.  Combined Michael has over 14 years of playing and training experience.

Contact Info:

(601)527-8156 Mobile

Fitness Manager

Since 1999 I've been helping people of all ages and ability levels achieve their sports and fitness goals. My experience spans from Division one athletes to people coming back from injury, and all levels in between.  I would love to help you become a leaner, faster, and stronger version of yourself. My training approach is based on progression, and function.
 My goal is to keep you engaged, and in a constant state of positive change.

Qualifications and Experience:

NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
NASM Corrective Exercise Specialist
NASM Fitness Nutrition Specialist
Pilates Coach Mat I and II Instructor
Certified Apex Fitness Professional

CPR-AED Certified
Gymnastics Coach.

Contact Info:

(209)918-8348 PH

(209)484-7646 Mobile

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Personal Training . Health coaching. Athletic Performance